Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 3 topped latkes: 384 Calories; 175.5 Calories from fat; 19.5g Total Fat (4.5 g Saturated Fat; 0.02 g Trans Fat; 7.7 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 123 mg Cholesterol; 905 mg Sodium; 25 g Total Carbohydrate; 3.1 g Dietary Fiber; 5.5 g Total Sugars; 24 g Protein; 0 g Added Sugars; 61.1 mg Calcium; 3.1 mg Iron; 754 mg Potassium; 0.4 mcg Vitamin D; 0.3 mg Riboflavin; 6.8 mg NE Niacin; 0.6 mg Vitamin B6; 1.6 mcg Vitamin B12; 230 mg Phosphorus; 4.7 mg Zinc; 24.2 mcg Selenium; 143.9 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, Iron, Potassium, and Phosphorus.