Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 605 Calories; 396 Calories from fat; 44g Total Fat ) 86 mg Cholesterol; 785 mg Sodium; 22 g Total Carbohydrate; 29 g Protein; 3.6 mg Iron; 4.6 mg NE Niacin; 0.3 mg Vitamin B6; 2.3 mcg Vitamin B12; 5.8 mg Zinc.
This recipe is an excellent source of Protein, Niacin, Vitamin B12, and Zinc; and a good source of Vitamin B6.