Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 2 enchiladas: 800 Calories; 405 Calories from fat; 45g Total Fat (16.8 g Saturated Fat; 0.1 g Trans Fat; 45 g Polyunsaturated Fat; 17.8 g Monounsaturated Fat;) 183 mg Cholesterol; 2358 mg Sodium; 40 g Total Carbohydrate; 2.3 g Dietary Fiber; 5.1 g Total Sugars; 58 g Protein; 0 g Added Sugars; 521 mg Calcium; 7.3 mg Iron; 767 mg Potassium; 0.5 mcg Vitamin D; 0.7 mg Riboflavin; 13.5 mg NE Niacin; 0.7 mg Vitamin B6; 3.7 mcg Vitamin B12; 744 mg Phosphorus; 15.1 mg Zinc; 42.4 mcg Selenium; 162.5 mg Choline.
This recipe is an excellent source of Protein, Calcium, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Potassium.