Italian-Style Beef Sausage

• 20 min
• 4 SERVINGS
• 180 Cal
• 26 g Protein

Ingredients:

• 1 pound Ground Beef (93% lean or leaner)
• 1 teaspoon fennel seed
• 1/2 teaspoon salt
• 1/4 teaspoon ground coriander
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika
• 1/4 teaspoon black pepper
• 1/8 to 1/4 teaspoon crushed red pepper

Cooking:

1. Combine all ingredients in large bowl, mixing lightly but thoroughly.
2. Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.
Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of ground beef doneness.