Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 1 cup sauce and 4 ounces pasta: 462 Calories; 72 Calories from fat; 8g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.5 g Polyunsaturated Fat; 3.2 g Monounsaturated Fat;) 52 mg Cholesterol; 216 mg Sodium; 73 g Total Carbohydrate; 6.2 g Dietary Fiber; 7.9 g Total Sugars; 28 g Protein; 0 g Added Sugars; 62 mg Calcium; 3.7 mg Iron; 755 mg Potassium; 0 mcg Vitamin D; 0.2 mg Riboflavin; 0.6 mg NE Niacin; 0.4 mg Vitamin B6; 1.6 mcg Vitamin B12; 188 mg Phosphorus; 4.3 mg Zinc; 12 mcg Selenium; 58.4 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Potassium, Riboflavin, Phosphorus, and Choline.