Nutrition:
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 4 Ribs: 580 Calories; 297 Calories from fat; 33g Total Fat (13.2 g Saturated Fat; 1.9 g Trans Fat; 3.4 g Polyunsaturated Fat; 14.9 g Monounsaturated Fat;) 135 mg Cholesterol; 1781 mg Sodium; 26.6 g Total Carbohydrate; 2.1 g Dietary Fiber; 19 g Total Sugars; 43 g Protein; 11 g Added Sugars; 77.7 mg Calcium; 5.3 mg Iron; 734 mg Potassium; 0.1 mcg Vitamin D; 0.4 mg Riboflavin; 13.7 mg NE Niacin; 0.6 mg Vitamin B6; 4.4 mcg Vitamin B12; 278 mg Phosphorus; 12.8 mg Zinc; 45.9 mcg Selenium; 135.4 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline; and a good source of Potassium.