* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving using 80% lean ground beef, 1/4 recipe: 369 Calories; 156.6 Calories from fat; 17.4g Total Fat (6.7 g Saturated Fat; 0.7 g Trans Fat; 1.4 g Polyunsaturated Fat; 6.7 g Monounsaturated Fat;) 75 mg Cholesterol; 606 mg Sodium; 24 g Total Carbohydrate; 1.1 g Dietary Fiber; 4.3 g Total Sugars; 27 g Protein; 0 g Added Sugars; 150.2 mg Calcium; 4.1 mg Iron; 499 mg Potassium; 0.1 mcg Vitamin D; 0.3 mg Riboflavin; 8.7 mg NE Niacin; 0.4 mg Vitamin B6; 2.3 mcg Vitamin B12; 266 mg Phosphorus; 5.6 mg Zinc; 30.5 mcg Selenium; 77.5 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Calcium, Potassium, and Choline.